Fear is the social mind killer
****Looking for a Video Version of this? Then head over to my YouTube Channel *** So I got that public speaking thing out of the way last week and it was a whole lot less scary than I thought it would be (surprise, surprise). Funny isn't it, the tricks our squirrel brain plays on us? The unknown creates a vacuum that is not controlled by us and rationally analysed by the mind and it starts to run away with itself. And my brain (used) to get locked into that state very easily. When you experience trauma your brain and body stays in high alert mode. Looking for threats. You're constantly stressed and physiologically that ain’t good. I started watching one of my favourite films at the weekend again (for the umpteenth time and it's also one of my favourite books). Dune. It’s a classic hero's journey structure. SPOILER ALERT - Young man has powerful family, family is cast down and killed, boy begins his ascension into a man, gains superpowers and becomes the new ruler of ...